Acne appears on the face is very aesthetically disturbing view of others. The face that looks white will look less beautiful if there are many scattered pimples on the face. Acne usually appears as a teenager. So identikkan acne with puberty. People - the ancients said that the amount of acne on the face is directly proportional to the number of girlfriends who are possessed. the fact that sometimes there are people who still singles but already had been flooded by acne on his face, otherwise the Indonesian artists who had a lot of girlfriends in fact have a smooth face. That is why I trust and believe that it is 100% not true, out of nowhere the emergence of such a presumption. Eliminating acne is a major problem faced by teens, it is not uncommon for them to give up a lot koceh to eliminate their acne. Many of those who are deceived of a lucrative television advertisements can menghilangakn acne quickly.
Tips and How to remove acne naturally
To
make the teens are not going the wrong way in choosing how to get rid
of acne, then I will give you some ways to eliminate acne naturally
without the use of drugs that are harmful to health and the facial skin.
This method is very powerful I apply on my face since I too have experienced where I have a lot of pimples scattered on my face.how to get rid of acne naturally:1. Keep
the consumption of foods, some foods turned out great influence on the
growth of acne, foods that interfere with the digestive process will
cause acne on the face. The teenagers mostly like spicy foods that interfere with the digestive process in the gut.2. Keep
your face always clean, the dirt on the face plays an important role on
the growth of bacteria that cause acne on the face. People
who are sodium absorption ratio to clean her face of makeup when you
sleep are more prone to acne than those who do not use makeup. Acne bacteria will easily grow if the shell is covered by makeup. Clean your face before bed is a cangat effective in preventing the growth of acne on the face. nevertheless clean face too often will make your skin dry and rough. Cleaning the face is 2 times a day.3. Kill acne using saliva. Unknowingly saliva can ill bacteria that cause acne on the face. Perhaps many do not believe in it atu also feel disgusted use. In
the human saliva contained a substance that can kill any kind of
bacteria, and therefore when the wound in the man's mouth bleeding
usually occurs only a few minutes, and then in one day has been
instantly healed wounds because saliva exposed continuously. Some types of certain animals typically use their saliva to treat wounds on their bodies. How to use saliva as a cure for acne is simply by applying a little saliva us directly to the pimple. I
often do this, when a pimple arise then I quickly put my saliva to the
growing acne, the results were only 2-3 days later the acne is not to
deflate and remove the pus like most people.
http://tikars.blogspot.com/2012/07/tips-dan-cara-menghilangkan-jerawat.html
healthy lifestyle
To promote childhood health and wellness, National PTA
created Healthy Lifestyles Month. Throughout the month of November, PTAs
nationwide participate in PTA Healthy Lifestyles Month by conducting programs
and events that promote health education, physical activity and parental
involvement. Knowing that a healthy child can achieve and learn more, PTAs are
encouraging families to increase their physical activity, eat fresh fruits and
vegetables, develop community oriented physical activity programs and promote
healthy lifelong behaviors. National PTA’s malt_o_meal190x88.jpgHealthy
Lifestyles Month has encouraged PTA to get creative and develop clever
initiatives that make living healthy fun.
National PTA's Healthy Lifestyles Program is sponsored by
Malt-O-Meal®, a Proud National Sponsor of National PTA.
National PTA Healthy Lifestyles Grant
Check out the 2011 National PTA Healthy Lifestyle Grant
recipients!
Healthy Lifestyles Month FAQ
Have questions about National PTA Healthy Lifestyles Month?
Review the Healthy Lifestyles Month FAQ to help answer some of your questions.
Healthy Lifestyles Promotional Toolkit
Healthy Lifestyles Promotional Toolkit
Go to the link below or to the toolkit page.
Featured Healthy
Lifestyle Success Story
Stonewall PTA
introduced their school to the “Healthy and Fit Stonewall” program. This
program was developed by the Stonewall PTA with the driving focus to promote
nutrition and physical activity education to the student body. The “Healthy and
Fit Stonewall” program involves students tracking their fruit and vegetable
consumption as well as their physical activity. Students set a goal of trying
to consume the recommended servings of fruits and vegetables per day as well as
complete 60 minutes of physical activity each day. Students collected their
favorite fruit or vegetable snack recipe to be printed in the Healthy and Fit
Stonewall cookbook. Stonewall PTA also
promoted the concept for indoor recess to teachers and encouraged teachers to
get their students physically active during inclement weather by providing each
teacher with a packet of information and ideas for different indoor games and
activities.
sumber:http://www.pta.org/content.cfm?ItemNumber=3065
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